Academics
Middle School

Explore Our Curriculum

Physical Education

  • 5th Grade Physical Education

    Students may choose a sport each season: fall, winter and spring. Varsity head coaches and assistants coach fifth grade students in preparation for middle school athletics that begin in seventh grade. Students develop an understanding of the sport, practice essential skills and compete with their peers. Foundational to the P.E. program is agility and strength training. Students visit the Athletic Center to learn agility drills and techniques for increased strength and conditioning.
  • 6th Grade Physical Education

     
    Students choose a sport each season: fall, winter and spring. Varsity head coaches and assistants coach sixth grade students in preparation for middle school athletics that begin in seventh grade. Students develop an understanding of the sport, practice essential skills and compete with their peers. Foundational to the P.E. program is agility and strength training. Students visit the Athletic Center to learn agility drills and techniques for increased strength and conditioning.
  • 7th/8th Grade Fitness Class

    Students participate in daily workouts in order to improve cardiovascular fitness, core strength, flexibility and agility. Activities include cycling, running (distance and sprint workouts), kickboxing, yoga, agility drills and instruction in light weightlifting techniques. Students will work to increase kinesthetic awareness by developing a more mindful connection between the body and the brain. This is an excellent option for off-season athletes. Note: Students must enroll in the Fitness Class if they do not participate on an SBS athletics team.
  • Physical Education/Athletics

    Athletics students have the opportunity to represent SBS on the following sports teams: Football, Volleyball, Cross Country, Swimming, Basketball, Soccer, Softball, Baseball, Golf and Track and Field.

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